Notes on your morning routine

Look back at your morning routine.

Go through each statement and ask:

  • What would it be like if this was not there or did not happen?
  • How would I feel?
  • How far would I go to make sure this was present and happened in the morning?

These questions help you to gauge how significant each item is for you in the morning.

Now imagine you only have 20 minutes between waking up and leaving the house in the morning. What on your list would you still have to do, somehow? This is a good indicator of what really matters to you in the morning.

Think about the details you want to add to your morning routine.

Add some more notes to your morning routine.