Add good and bad days
Once you have completed your 'good day/bad day', you can go through each statement and ask:
- What does this say about what is important to me?
- What do I need to tell other people so that they understand this?
- What can I ask friends, family or colleagues to do to help and support me?
Use your notes on your good days and bad days to add information to the 'What's important to me' and 'How to support me' sections of your profile.