Let's Dance! How dance improves physical and mental health: a briefing for the Cross-Party Group on Arts and Health
WELSH NHS CONFEDERATION
This briefing provides examples to show some of the ways that dance is being used to improve people's physical and mental wellbeing across Wales. The initiatives include: Movement for Stroke Rehabilitation, delivered in partnership with Cardiff and Vale University Health Board (UHB) and Rubicon Dance; Breakin’ for Better Mental Health, which involves both breakdancing and rap music as expressive art forms to improve young people’s emotional and mental health; Dance for Parkinson’s; Dance to Health, a falls prevention project for older people been developed by Aesop and Swansea Bay UHBat Swansea Bay UHB. The examples show how dance initiatives can support the prevention agenda by helping people stay active and healthy outside of traditional health and social care settings.