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Results for 'physical exercise'

Results 11 - 14 of 14

Local leadership, new approaches: how new ways of working are helping to improve the health of local communities

PUBLIC HEALTH ENGLAND
2015

Examines how local authorities and health teams are working together to improve the health of local communities through prevention and early intervention. The report features seven case studies. Each one describes a particular programme or close partnership between a local authority and local public health or health care teams, often with the additional support of the voluntary sector. Each initiative focuses on a specific area and/or set of activities, including: integrating wellbeing; transforming the food culture in schools; helping people stay in their own homes; GPs linking people to other sources of support; healthy homes and housing conditions; promoting public health in schools; and active living.

Going outside is essential for health and well-being

POLLOCK Annie
2012

There is strong evidence that people with dementia in care homes and hospital wards do not go outside and that, if there is outdoor space, it is not usually dementia friendly. This article reviews the evidence which shows that being outside is essential for mental and physical health and well-being. Vitamin D deficiency is due mainly to a lack of exposure to sunshine, and has been shown to be associated with falls and with a low mood and cognitive impairment. Physical exercise is also important for health and can reduce the risk of falls. Going outside and keeping active have been shown to: improve general health; reduce risk of depression; reduce cognitive decline; provide older people with a sense of freedom; improve sleeping patterns; improve appetite; reduce incontinence; and reduce aggressive behaviour. The article argues that the benefits of being outside, of being exposed to light, and taking part in exercise can lead to a reduction in the use of drugs. Savings in the cost of care can be used in the creation of therapeutic outdoor spaces. A second article will cover the key design features that can enable the use of outside space.

Effectiveness and feasibility of virtual reality and gaming system use at home by older adults for enabling physical activity to improve health-related domains: a systematic review

MILLER Kimberly J., et al
2014

Background: Use of virtual reality and commercial gaming systems (VR/gaming) at home by older adults is receiving attention as a means of enabling physical activity. Objective: to summarise evidence for the effectiveness and feasibility of VR/gaming system utilisation by older adults at home for enabling physical activity to improve impairments, activity limitations or participation. Methods: A systematic review searching 12 electronic databases from 1 January 2000–10 July 2012 using key search terms. Two independent reviewers screened yield articles using pre-determined selection criteria, extracted data using customised forms and applied the Cochrane Collaboration Risk of Bias Tool and the Downs and Black Checklist to rate study quality. Results: Fourteen studies investigating the effects of VR/gaming system use by healthy older adults and people with neurological conditions on activity limitations, body functions and physical impairments and cognitive and emotional well-being met the selection criteria. Study quality ratings were low and, therefore, evidence was not strong enough to conclude that interventions were effective. Feasibility was inconsistently reported in studies. Where feasibility was discussed, strong retention (≥70%) and adherence (≥64%) was reported. Initial assistance to use the technologies, and the need for monitoring exertion, aggravation of musculoskeletal symptoms and falls risk were reported. Conclusions: Existing evidence to support the feasibility and effectiveness VR/gaming systems use by older adults at home to enable physical activity to address impairments, activity limitations and participation is weak with a high risk of bias. The findings of this review may inform future, more rigorous research.

Does physical activity reduce burden in carers of people with dementia? A literature review

ORGETA Vasiliki, MIRANDA-CASTILLO Claudia
2014

Objective: Physical exercise has been associated with a range of positive outcomes including improvements in psychological well-being. The aim of the present study was to review current evidence on the effects of physical activity interventions for carers of people with dementia. Methods: A systematic review using electronic databases and key articles of studies that evaluated the effectiveness of physical activity interventions in improving psychological well-being in carers of people with dementia. Relevant papers were scored according to established criteria set by the Cochrane Review Group. Selection criteria for studies were a randomized controlled trial (RCT) design, and comparing physical activity with a control group receiving no specific physical activity intervention. Two reviewers worked independently to select trials, extract data, and assess risk of bias. Results: A total of four RCTs met the inclusion criteria. Studies evaluated home-based supervised physical activity of low to moderate intensity, which included either aerobic exercise, or endurance training. Pooled data showed that physical activity reduced subjective caregiver burden in carers. Conclusions: There is evidence from two RCTs that physical activity reduces subjective caregiver burden for carers of people with dementia. Although statistically significant, the observed benefits should be interpreted with caution as the studies conducted so far have limitations. Further high-quality trials are needed for evaluating the effectiveness of physical activity in improving psychological well-being in carers of people with dementia

Results 11 - 14 of 14

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